Information
Now in its sixth year 10 Under the Ben is a must do for all mountain bike enthusiasts. 10 Under the Ben is the first of the Three Ten events; this is an opportunity for riders, racers, off road riders and the weekend warriors to get out and get on their bikes.
Participants can compete as a solo or in relay teams of two, three or four. The race is an endurance format with teams and individuals competing to see who can complete the most laps in the 10 hours.
After the huge success of 2009 the No Fuss Team will again host their flagship event at Nevis Range, the home of the 2007 World Championships and the UK’s round of the World Cup in 2009. In 2008 and in 2009 we were treated to not only the highest race registration in the country but on one of the most stunning sunsets of the summer. In 2009 over 700 riders made registration at the top station for the pre race meal. We will admit this caught us a wee bit on the back foot however we assure you we will be prepared in 2010.
“Don’t worry if you do not look good in Lycra, No Fuss events are all about taking part in a hobby that we enjoy, competition is up to the individual its more about taking part, riding a great course with loads of like minded people and have a good time” said Frazer Coupland Partner No Fuss Events.
10 Under the Ben is a real family day out there will be entertainment and music for all, race registration and pre race party commence on the Friday evening, with the race scheduled to start at 0930 on Saturday and après race party going on late into Saturday Night for those who have the energy.
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Please note that the pricing structure for the 2010 is the same as 2009, each entry will include pre race meal for each rider and official event merobilia.
Ever wished you could turn up and have the best position with a really cool Pop Up with deck chairs, nutrition and an opportunity to advetise your business. Interested then please contact us for details on the 10 executive packages being introduced in 2010. There hot
PLEASE NOTE
SOLO CLASS IS RESTRICTED TO 250 PARTICIPANTS
PAIRS RESTRICTED TO 150 TEAMS
TRIOS RESTRICTED TO 100 TEAMS
QUADS 100 TEAMS
EXECUTIVE TEAMS 10
Course
Riders will again be treated to an awesome course incorporating sections of the World Championships cross country course as well as some stunning sections of singletrack and fire roads in the shadow of the North Face of the countries highest mountain Ben Nevis.
Course details will be published one month before the event.
Rules
What is it all about?
The events are ten-hour endurance events, however that does not mean that every participant has to ride for a full ten hours. The expectation is that the majority of riders will be in teams and ride in a relay that is only one rider on the course at any time). Whilst not riding, the team, as well as preparing for the next ride and trying to relax can expect to be entertained with music and acts throughout the event.
The courses are all different however all have a good mixture of forestry roads and single track; look out for some new additions in Fort William, at Kirroughtree be prepared to be wowed by the flowing single track and some interesting natural sections, in Moray you can expect some surprises and some superb mountain bike terrain.
Come and join us for a weekend of Endurance Mountain biking some of the best venues that this country has to offer. Enjoy the event with friends and family as well as the other competitors and have fun at these friendly events. The course will be about 10 miles in length and will be 100% rideable. Each of the venues will offer a limited amount of camping (which we will take bookings for from the 1st of April, first come first served), Each venue will have some shower facilities and refreshments as well as entertainment throughout the race and the Saturday evening. State of the Art Computerized timing and lap recording. Progress- board updates throughout the events. Random prizes all day.
Entries
For 2009 all entries will be online, please take time to fill in form accurately as Frazer starts to get grumpy if he has to keep making changes.
Competitor Groupings
Solos
Sen M Male below 40
F Female below 40
Vet M Male 40+
F Female 40+
SVet M Male 50+
F Female 50+
Pairs
Sen M 2 Male Cumulative below 80
F 2 Female Cumulative below 80
Mix 1 male 1 female Cumulative below 80
Vet M 2 Male Cumulative 80+
F 2 Female Cumulative 80+
Mix 1 male 1 female Cumulative 80+
SVet M 2 Male Cumulative 100+
F 2 Female Cumulative 100+
Mix 1 male 1 female Cumulative 100+
Trios
Sen M 3 Male Cumulative below 120
F 3 Female Cumulative below 120
Mix Cumulative below 120+
Vet M 3 Male Cumulative 120+
F 3 Female Cumulative 120+
Mix Cumulative 120+
SVet M 3 Male Cumulative 150+
F 3 Female Cumulative 150+
Mix Cumulative 150+
Quads
Sen M 4 Male Cumulative below 160
F 4 Female Cumulative below 160
Mix Cumulative below 160
Vet M 4 Male Cumulative 160+
F 4 Female Cumulative 160+
Mix Cumulative 160+
SVet M 4 Male Cumulative 200+
F 4 Female Cumulative 200+
Mix Cumulative 200+
Juniors Must be in teams of 2 or more. Minimum age is 15 years on the day of the event.
NB Teams and individuals are encouraged to have a support crew, this is not mandatory but is highly recommended.
Times
Event specific schedules shall appear on the websites in the future,
Friday
Registration 1800 to 2100
Pre Race Meal 1900 -2100
Saturday
Registration 0700 to 0900
Team captains meeting 0830 (Mandatory)
Race Start 0930
Last lap commence 1930
Prizes and Party 2100 till as long as legs last 12ish
Sunday
0700 onwards Breakfast and pack up
Rules and Regulations
It is important that you and your teammates and support crew read these very carefully.
Each lap is approximately 10 miles, under 1 hour for the fastest riders, nearly 2 hours for those who are new to the sport or are just that wee bit mope careful. The courses will consist of a bit of everything, including wide single track, narrow single track with rocks, roots, mud, fast flowing single track, low gear uphill’s, water crossings, technical ascents and descents, plus fire roads. The event is for solo riders and teams and is in a relay format.
Rules
1 Mandatory pr-event meeting at 0830 on Saturday for all team captains/team Leaders, although all riders and crew are encouraged to attend. Teams must designate a captain team leader (this will be understood to be No 1 on entry form) to handle all official matters including pre event meeting, picking up registration packs, making sure all teammates have correct numbers and have completed any paperwork etc.
2 each team and solo rider will bear reasonability for their timing. In order for laps to count riders must pass through the transition area and use the dibbers correctly every time a lap is completed.
3 Waiting riders should always check in with transition officials prior to starting their lap. Please adhere to the NO RIDE RULES in transition areas. Riders should only use solo riders area if they are in that class.
4 If a team member wishes to do two laps in a row it essential that they still dibb when passing through transition.
5 each team member and solo rider must complete a minimum of one lap. Teams will be penalized a lap for each lap not completed by each member except in the case of injury which must be reported to race official who will make final decision.
6 If a team member cannot complete his or her lap, the team has the option of starting the lap over with a new rider. They will however, lose the distance and time of the uncompleted lap. The replacement rider must check in with timing official prior to starting the lap.
7 For obvious safety reasons there is no reverse riding on the course.
8 Teammates may cannibalize each others bikes or swap if necessary. Riders may accept mechanical support on the course by any other registered rider, transition and camp areas is the only area where assistance from support crews is acceptable.
9 Riders may accept food and water from anyone on the course.
10 We strongly suggest that each team and solo rider have a support crew of at least 1 or 2 persons who are not taking part to assist with various jobs such as orginsing transitions, cooking and assisting with mechanical problems.
11 Bike wash areas will be available at each event. Toilets and showers will be available throughout the weekend. Please use the toilets provided.
12 If you are planning camping please pay attention to the website, camping list open on the 1st of April places will be limited and will cost £2 per night per head. Proof of booking will be required. Caravans and camper will also be limited.
13 You will need all your own camping supplies. A variety of food (hot and cold meals, soup and snacks) will be available for purchase at the transition area. Friday Saturday and Sunday. Check website for event specific updates.
14 riders may require lights, which must be at least 4 watts and be secured to bikes or helmet. NO FUSS will have final say when lights should be used.
15 If lighting is required it will be against the rules for riders to ride with their lights out to save batteries. Riders violating this rule will have their current lap nullified.
16 Only riders officially entered in the event or designated as “Official Course Marshals” may ride the designated course.
17 Wearing a buckled helmet is mandatory anytime you are on your bike in the race area ( not just when it is your lap)
18 All team captains must attend pre race meeting at 0830 on the Saturday
19 Ignorance Of any rule will not be accepted as an excuse.
20 Foul riding will not be tolerated, unsportsmanlike behavior is totally un-acceptable this includes the use of profane or abusive language, this rule is taken very seriously by NO Fuss and anyone who violates this rule shall be disqualified from this and any future NO Fuss events.
21 Shortcutting the course can be grounds for automatic disqualification of the solo rider or the entire team. If a rider makes a mistake and they report to officials before it is discovered, a time adjustment will be applied rather than a DQ.
22 Riders who are riding their bikes have the right of way over those who are pushing their bikes. Where practicable riders pushing should stay on the least rideable portion of the path when being passed. Riders are encouraged to call pleasantly “passing on the right or left” as appropriate.
23 All protests must be made by a team captain to a NO Fuss Official ( Frazer, Spook or Martin) Protests can be made throughout the event and up to 15 mins after the final results are posted. It would be appreciated if any protests could be made respectfully to the officials. No Fus officials say is final in all protests.
24 Safety on the course is our primary concern. If you come across an injured or a potentially unsafe situation, you are encouraged to stop and assist. If you stop to give assistance for a health and safety related reason, you should report your number to a passing number who will turn it in to the transition official so that your teams next rider may commence their lap. You must then complete your lap and report to the transition official and report the nature of the assistance you provided and an approximate duration of your stop. You will be assigned a lap time in accordance with your or your teams average times which ever is the faster. NB Time adjustments are made by a No Fuss official and are final. NOTE This rule applies to ONLY heath and safety concerns and not mechanical failure.
25 The NO FUSS OFFICIALS ( FRAZER, SPOOK and Chloe) will be given the final decision regarding any occurrence at the event including those not addressed in the rules
26 ENJOY
Who's Coming
This is a list of entries for this event. If you think you should be here and you are not then let us know.
Solo Sen Male
1) Beaten by Relentless - Colin Rae2) Team Super Kous - Stuart Cottrell
3) Team Super Kous - Michael Kousoulou
4) Team Super Kous - James Bell
5) MAD MTV - Oliver Castle
6) MAD MTB - Paddy OBrien
7) MAD MTB - Paddy Butler
8) Highland Bicycle co - Stephen Williams
9) Highland Bicycle Co - Steven Thomson
10) Andrew Stone - Andrew Stone
11) Nevis Cycles - Ben Thompson
12) Keith Hall - keith hall
13) Norfolk in Danger - Gary Paterson
14) Ewan Macfarlane - Ewan Macfarlane
15) Kevster - Kevin Duffy
16) N/A - John McDowall
17) Born to Bike - Mike Hayward
18) six million dollor man - simon harry
19) just Andy.... - Andy Mason
20) Belvaderos - Jim Blacklaws
21) Lapped - Darren Mackenzie
22) Turracoo - Stuart Barnes
23) Am I nearly there yet? - C Barnes
24) Chris Pitblado - Chris Pitblado
25) Team Alpina - Forbes Watt
26) Greasemeister McGreasebag - Rhys Davies
27) Hardrock cc - Ally Wight
28) Why???? - Gavin Clark
29) the jericho kid - scott maitland
30) Peter Menzies - Peter Menzies
31) Squadra Porcini - Paul Sharp
32) Tim Darlow - Tim Darlow
33) Team Hillsy - Guy Hills
34) simon fisher - simon fisher
35) Fyrish bikes - Henry Cruickshank
36) Chris Volley - Chris Volley
37) Jey for Pay - Ross Pollock
38) Buckle A Rhino - Graeme Whitelaw
39) RNRMCA - Paul Roberts
40) Ride aloners 1 - neil mackinnon
41) Lanarkshire Mtb Solo Squad - stewart ferrie
42) cooksons - michael glancy
43) chris lever - Chris Lever
44) Highland biker - Andrew Ferguson
Solo Sen Female
45) on ones own - Denise Schofield46) Jonesy - Heather Pickard
47) Nevis Cycles - Fiona Tannock
Solo Vet Male
48) young4life - Jimmy Young49) Dave Beggs - Dave Beggs
50) The Bealach na Baw Bags - Fabian the EnduroPumper Cancellara (check those hams!)
51) The Bealach na Baw Bags - Johnny Bengbong
52) The Bealach na Baw Bags - Woody Boonen
53) Only me at 43 - Gordon Watson
54) The Real Deal - Mark Mclellan
55) The phantom shovel - Billy Warden
56) Belvideros - Dave Lynch
57) TRUCLAFS - Grant McCall
58) MrFC - paul keevil
59) Less gears than ears - Andrew Mell
60) Belvideros - Mike Molloy
61) Team goat - Russell Stout
62) JimmiJ - Jimmi James
63) . - Neil Carpenter
64) Woody - Mark Wood
65) Seemed like a good idea at the time - John Calvert
66) hully - gary hull
67) Ride aloners 2 - gery Galacher
68) Norfolk N'Chance - Paul Jones
69) rockhard mbt - peter lambie
Solo S Vet Male
70) Belvaderos - Alan Carruthers71) Auld Skool - Stephen KIng
72) Walkers cycling - bus pass section - Steve Flindall
Pair Sen Male
73) Mangled Dropouts - Douglas Drysdale74) Mangled Dropouts - David McCallum
75) Paul and Katie - Paul Carmichael
76) Paul and Katie - Katie Carmichael
77) A + P - Andrew Miller
78) A + P - Paul Allan
79) Not Fast Yer Last - Stuart Andrew
80) Not Fast Yer Last - Ross Crawford
81) Auchnieve Racing - Russell Gourley
82) Auchnieve Racing - Ryan Robbins
83) Team Boner - Andrew Kindness
84) Team Boner - Paul Judge
85) charlie golfs heros - Mark Wilson
86) charlie golfs heros - Alastair Paisley
87) Team Barbecue - Richard McKim
88) Team Barbecue - Ben Hodder
89) Bald and Balder - Andy Wilson
90) Bald and Balder - Bruce Milne
91) Get Tae Falkirk - Michael Nimmo
92) Get Tae Falkirk - Adam Crow
93) Cwmavon Wanderers - Rhys Llewellyn
94) Cwmavon Wanderers - Owen Llewellyn
95) Early Mid Life Crisis! - Andy Mellor
96) Early Mid Life Crisis! - Ian Fryett
97) Deeside Gaspers I - David Scott
98) Deeside Gaspers I - Peter Kavanagh
99) RB Big Ringers - Klaus Schlesiger
100) RB Big Ringers - Gary McGrory
101) Dougie Vipond - Patrick Lowell
102) Dougie Vipond - Matthew Lowell
103) The Craibstone Express ™ - Calum Shand
104) The Craibstone Express ™ - Hamish Massie
105) Farmer Smith - Ian Farmer
106) Farmer Smith - Roger Smith
107) Banded Grapes - Carlo Guidi
108) Banded Grapes - Gianni Palazzo
109) Vintage Grapes - Mark McBryan
110) Vintage Grapes - Neel Mojee
111) Lumicycle - John Prentice
112) Lumicycle - Stuart Prentice
113) Hawaii Four-0 - Iain Mackay
114) Hawaii Four-0 - David Campbell
115) Team Active Inn - Roddy Proudfoot
116) Team Active Inn - Les Ross
117) laurel and hardy - stephen lambie
118) laurel and hardy - alan kay
119) Armitage Shanks A - Stephen McPherson
120) Armitage Shanks A - Matt Shaw
121) Armitage Shanks B - Duncan Cairns
122) Armitage Shanks B - Chris Tilman
Pair Sen Female
123) Genetic Potential - Jacqui Douglas124) Genetic Potential - Fiona Lothian
Pair Sen Mixed
125) Red Dragon - Liz Prokopowicz126) Red Dragon - Dylan Williams
127) Chilli Goats - Tim Green
128) Chilli Goats - Sara Millinger
129) Guinness Farts - Jason Surman-Wells
130) Guinness Farts - Sarah Wood
131) Two Tyred Taylors - Heather Taylor
132) Two Tyred Taylors - Colin Taylor
133) Moobs n Boobs - James Combe
134) Moobs n Boobs - Janette Combe
Pair Vet Male
135) 2 Loose Screws - Sammy Ferguson136) 2 Loose Screws - Bob Paden
137) 2 sair fingers and a broken bone - Martin Walker
138) 2 sair fingers and a broken bone - Derek Machan
139) A+J - Adam Coldwells
140) A+J - Jeremy Richardson
141) Salorch Spinners - Jimmy Thomson
142) Salorch Spinners - Callum Cranston
143) Neep BOOM! - Kenny Mitchell
144) Neep BOOM! - Beckett Steve
145) SORE BONES - glenn adamson
146) SORE BONES - bruce adamson
147) the missing link - derek allan
148) the missing link - colin allan
149) Team Phenomenal - Dougie Brown
150) Team Phenomenal - Lawrence Webster
151) Bat Fasterds - Ron Lumgair
152) Bat Fasterds - Pete Wood
153) mud brothers - callum terras
154) mud brothers - jason terras
155) Big Mac and Hairy Gow - David Gow
156) Big Mac and Hairy Gow - Malcolm McIntosh
157) Absent Husbands - Martin Little
158) Absent Husbands - Gavin Ross
159) Half Man Half Whit - Dave Whitcombe
160) Half Man Half Whit - Dave Cant
161) Laggan Behind - Brian Miller
162) Laggan Behind - Jonny Coy
163) BANCHORY CYCLES - PETER KNEESHAW
164) BANCHORY CYCLES - SAM LONG
165) A lap and a nap - Mark Hislop
166) A lap and a nap - Chris Kirk
167) Twice As Slow - Brian Fyfe
168) Twice As Slow - Ben Law
Pair Vet Female
169) Moray Minx's - Roberta Walker170) Moray Minx's - Jo Cardwell
Pair Vet Mixed
171) Recidivists - Steve Clayton172) Recidivists - Heather Thomson
173) Old Troll and Piglet - Lee Dove
174) Old Troll and Piglet - Alex Dove
175) Wots the point - Anne Murray
176) Wots the point - Gregor Grant
Pair S Vet Male
177) 101 NOT-OUT BROTHERS - BOB JOHNSON178) 101 NOT-OUT BROTHERS - JON JOHNSON
179) Deeside Gaspers II - Simon Richards
180) Deeside Gaspers II - Bruce Bricknell
181) Half Deid - Barrie KInnaird
182) Half Deid - Jack Kinnaird
Trio Sen Male
183) West lakes warriors - Grant Jobling184) West lakes warriors - Kevin Robinson
185) West lakes warriors - Iain Jobling
186) In Rust we Trust - Jon Treacher
187) In Rust we Trust - Alan McCullach
188) In Rust we Trust - Stephen Cowie
189) Team Calamity John - Dougie Melvin
190) Team Calamity John - Doug Lothian
191) Team Calamity John - John Player
192) Trust me I'm a Stomach - Tony Elder
193) Trust me I'm a Stomach - John McCracken
194) Trust me I'm a Stomach - Chris McGarrigle
195) Team 5hunner - Brian Widdison
196) Team 5hunner - Al Carson
197) Team 5hunner - Ewen Allan
198) Masters of the Universe - Pete Scullion
199) Masters of the Universe - Ed Ibbetson
200) Masters of the Universe - Paul Downie
201) Ultimate Force - christopher gower
202) Ultimate Force - Joe Benton
203) Ultimate Force - phil bryan
204) 2 virgins and a donkey - scott andrews
205) 2 virgins and a donkey - paul fraser
206) 2 virgins and a donkey - stuart fraser
207) Herbies Heidbangers - Alastair Forbes
208) Herbies Heidbangers - Herbie Mclean
209) Herbies Heidbangers - Ian Kyle
210) Fort Will.I.Am - Alan Ferns
211) Fort Will.I.Am - Kenny Dickson
212) Fort Will.I.Am - Mark Endall
213) The Beathie Bairns - Gary Cunningham
214) The Beathie Bairns - Scott Whyte
215) The Beathie Bairns - Ross McIntyre
216) The Rolling Baldies - Craig Wilson
217) The Rolling Baldies - Mark ODonnell
218) The Rolling Baldies - David Christiansen
219) just ARSing about - Al Burke
220) just ARSing about - Rohan Corlett
221) just ARSing about - Simon Wherity
Trio Sen Female
222) Kiwi and Scotch on the Rocks - Rachael Warrington223) Kiwi and Scotch on the Rocks - Yvonne McWhirr
224) Kiwi and Scotch on the Rocks - Debbie McWhirr
225) The Lobster Party - Karen Baillie
226) The Lobster Party - Carol Robertson
227) The Lobster Party - Karina Pedersen
Trio Sen Mixed
228) Fire and Nice - Paul Grant229) Fire and Nice - Laura-Jane Grant
230) Fire and Nice - Chris Smith
231) Dos Conyos and Ben under the Ben - Ben Freeman
232) Dos Conyos and Ben under the Ben - Liz Johnson
233) Dos Conyos and Ben under the Ben - Nics Johnson
234) Cruisin' for a Bruisin' - Kath Jackson
235) Cruisin' for a Bruisin' - Pete Coulson
236) Cruisin' for a Bruisin' - Rob Pole
237) Diamond Power - Dougie Muirhead
238) Diamond Power - Avril Geddes
239) Diamond Power - Davie Allan
Trio Vet Male
240) Team JRS - Jon Byrne241) Team JRS - Rupert Bray
242) Team JRS - Sean Stevenson
243) Shaggy Scoob and the Pesky Kid - Paul Carter
244) Shaggy Scoob and the Pesky Kid - Stewart Taylor
245) Shaggy Scoob and the Pesky Kid - Brian Bain
246) Beathtie Boys - Willie Webster
247) Beathtie Boys - Dave Barclay
248) Beathtie Boys - Douglas Young
249) The Seedless Jaffa's - Steve Smith
250) The Seedless Jaffa's - Steve Boyd
251) The Seedless Jaffa's - Darren Gee
Trio Vet Mixed
252) Sockmonsters - Kim Cameron253) Sockmonsters - Donnie Meldrum
254) Sockmonsters - Marie Meldrum
255) Goldies Oldies - Donald McIntosh
256) Goldies Oldies - James Goldie
257) Goldies Oldies - Lorna Sloan
Four Sen Male
258) Macretroleurs - Aaron Zaczek259) Macretroleurs - Jamie Dyer
260) Macretroleurs - Radoslaw Rachwal
261) Macretroleurs - Mark Laidlaw
262) The Boys - John Allison
263) The Boys - Terry Kemp
264) The Boys - Steven Baikie
265) The Boys - Ewan Sinclair
266) Flying Fox - Pete Moulding
267) Flying Fox - Michael Yannakoyorgos
268) Flying Fox - Declan McCann
269) Flying Fox - Andrew Oxley
Four Sen Female
270) Beathtie Ladies - Jill Brown271) Beathtie Ladies - Kirsty McDermid
272) Beathtie Ladies - Lila MacBeath
273) Beathtie Ladies - Morag Rattray
274) Beathtie Damsels - Sarah Drury
275) Beathtie Damsels - Vicki McLaughlan
276) Beathtie Damsels - Alison Differ
277) Beathtie Damsels - Gael Fraser
Four Sen Mixed
278) Eight Legged Groove Machine - Russell Scott279) Eight Legged Groove Machine - Iain Clow
280) Eight Legged Groove Machine - Naomi Healey-Cathcart
281) Eight Legged Groove Machine - Henry Mains
282) Renfrewshire Mountain Bike Club - David Dunlop
283) Renfrewshire Mountain Bike Club - Kate McVey
284) Renfrewshire Mountain Bike Club - Ryan Crichton
285) Renfrewshire Mountain Bike Club - Brian Gilligan
Four Vet Male
286) submariners do it deeper - derek johnston287) submariners do it deeper - william jan rouwhorst
288) submariners do it deeper - mark naber
289) submariners do it deeper - jan willem glashouwer
290) Mid Life Crisis - Mark Hedley
291) Mid Life Crisis - Brian Anderson
292) Mid Life Crisis - Chris Allen
293) Mid Life Crisis - Colin Simpson
294) MacRetro Grannygrinders - Stephen Smith
295) MacRetro Grannygrinders - Robert McLellan
296) MacRetro Grannygrinders - Iain Welsh
297) MacRetro Grannygrinders - David Keningale
Four Vet Mixed
298) By their best - Roy Stitt299) By their best - Ian Blackwood
300) By their best - Greig McClusky
301) By their best - Fiona Andrews










